We opened in Downtown Alhambra on Black Friday of November 2011. Yup! That’s how we do it. ;) We like to pop-in with a bang!
We are a female, Latina-owned business and our creator, Joanna Vargas, grew up in Alhambra. Oh yeah. . . she knows Alhambra! Joanna and her team enjoy spreading the fitness and dance legacy to the Alhambra community.
Joanna created The Fit Factor Studio because she was looking for a community where she could get a strong, intense and fun workout in the San Gabriel Valley. She couldn’t find anything that tickled her fancy. . . so if you know Joanna, ;) she took things into her own hands and created The Fit Factor Studio.
Our mission is to inspire ourselves and others to wake up and live fully. We believe in educating our Fit Fanatics that your fitness transformation begins with your mindset. You cannot change your body with the same mind that got you where you are. Reset your mindset, and reset your body.
We focus highly on mindset and exercise form. We offer High Intensity Interval Training classes and low impact flexibility and body recovery classes too. They are both extremely important in your training routine and the longevity of your body’s lifespan. Foam rolling, stretching and recovery are so important. Practice Yoga and lift like a Bad Ass. We teach you how to do both! Yup! That’s how we do it. ;)
If you’re ready for something different because other training programs didn’t work for you, then we’re your new fitness home. If you’re looking for a quick fix to lose weight or change your mind overnight, we’re probably not the right fit for you. And. . . you’re always welcome to give us a try too!
Being at The Fit Factor Studio empowers you to be excited to wake up and embrace a vibrant, energetic gift that has always been inside you. While we hold you accountable and push you to be your best, we keep in mind that your personal best is different every day. If the finish line is your fitness goal, would you stop once you reach it? Or are you going to keep going beyond the finish line?
As you race toward your personal best and commit to tapping into your inner power, you become unstoppable at reaching your fitness goals and beyond. Invest in your life TODAY. Become a Fit Fanatic today and join our circuit training party!
Join our 14 Day Jump Start Program and jump start your fitness transformation today!
Join Joanna in her FREE monthly fitness workshops and classes.
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